ATTENTION: Hunstville And Madison Area Residents!

Attention North Alabama Athletes...

BCI SPEED SCHOOL helps athletes 15-18 get FAST and EXPLOSIVE so they can dominate the competition and impress their coaches, teammates and recruiters.


Starting October 15th Speed School will help you...

  • Develop an explosive first step so that you never get caught from behind
  • Learn the EXACT drills that will help you pull away from defenders and stand out on the field or court
  • Correct running mechanic issues that are causing you to "leak" power and SPEED
  • Build "4th quarter" conditioning so you can finish games as fast as you started them

LIMITED SPOTS AVAILABLE!

From October 15th to November 5th, Speed School will be on Saturday at 12:30 pm at our facility in Madison!


Open for all athletes 15-18 who are wanting to take their SPEED to the next level.


We will accept the first 20 people who reserve their spot.


So act Now!

"Andy and his team at BCI have done a great job with helping develop my sons strength and athleticism. They know what they are doing and design specific workouts for their athletes to help them maximize their athletic potential. It is great place and I would recommend it to anyone." - Robert S

"Andy is best trainer in the state and arguably the southeast. I started training with Andy when I was 13 and as an 8 year NFL vet I still use programs and techniques that he taught me as a kid. If you’re in the 256 BCI is gym."

Jordan Matthews


Stop wasting time on drills that have no carry over to success on the field or court!


The 3 MAJOR KEYS of Speed:

  • Optimize Acceleration Mechanics
  • Enhance Top Speed/Velocity Mechanics
  • Train the entire force velocity curve

HOW TO GET STARTED...

Schedule an Orientation

Set a time to come by and learn, in detail, the ins and outs of this program so you can get the most out of SPEED SCHOOL

Enroll in Speed School

During your orientation we will enroll you in Speed School so your spot is secured

Dominate the Competition

Develop GAME CHANGING SPEED!

Get a Head start on the Competition Today

Don't waste another day on drills or activities that do not improve your speed. Take action, enroll in Speed School Today!

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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